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skip to main content main menu home hold me tight courses links t&cs contact us therapist login the relationship counselling directory london & uk good relationship counselling from qualified relationship counsellors near you. are you... having difficulty talking things through? in a crisis? wanting more intimacy? arguing constantly? in shock about an affair, a betrayal, cheating or break of trust? wanting to improve your sex life ? feeling you love your partner, but don't feel you are in love with them? want help being part of a step-family? about to get married and wanting premarital counselling? all counsellors on this site have couples counselling training. search by postcode to find a relationship counsellor near you. what is relationship counselling /couples counselling ? relationship counselling / couples counselling is the process of attending counselling sessions as a couple, typically weekly or every other week. most counsellors will see you for one individual session each after the first session. counsellors on this site also offer individual counselling. the counsellor supports you both to understand how you get stuck in negative communication cycles , and how to work things through. they help you slow down your interactions in conflict situations so there is space to understand how you both get triggered and how to make sense of what you are feeling. on balance, relationship counselling helps couples to address the underlying issues that cause conflict and disconnection. relationship counselling doesn't make things worse, instead it gives you the best chance of working through the issues that are already there. it helps you feel closer and more able to connect. some couples attend when their relationship is just starting a few months in, others come when they have been together a number of months or for many years. being in a relationship is difficult for most of us! attending relationship counselling in the media is now being seen as a positive way to keep your relationship healthy. good relationship counsellors are skilled at making you feel safe, while at the same time providing you with the right level of challenge so you get the most out of each session. marriage counselling / marriage guidance marriage guidance is another term used for couples counselling. relationship issues typically surface a few months into marriage when different expectations lead to conflict. marriages and committed relationships tend to become more challenging a few years in, due to work stress or changing circumstances such as having children. many partners go through periods of feeling, 'i love you, but i'm not in love with you'. the good news is that with the right support you can learn to communicate in a way that reconnects you to what used to attract you to each other. relationship advice your relationship counsellor is unlikely to offer you relationship advice in the same way as a friend might. it's an experience that changes the quality of your couple interaction rather than a process of getting advice. the counsellor is more likely to ask you questions to help you see your relationship from a fresh perspective. you begin to see how you trigger each other into being defensive and how to communicate in a way that works. hold me tight relationship courses offered in brighton click here for details recommended books amazon.co.uk widgets couples' distance pursuer dance submitted by richard sun, 11/09/2014 - 09:01 when we feel under threat or vulnerable the natural response is to reach out for connection ( often through protest ) or withdraw or numb out to self-protect. this is sometimes called the fight, flight, freeze response. when there is a good connection, partners feel nourished and close. often couples get stuck in a negative cycle making it hard to reconnect due to a history of hurt and entrenched positions. in arguments the reaching out for connection when mixed with hurt can be experienced as by a partner as criticism/ attack. this leads to withdrawal for self protection. when our reaching out for connection fails, we protest, criticise, demand, blame which causes more withdrawal. also withdrawing triggers a partner to protest about the lack of connection. couples get stuck arguing over 'content' issues such as 'cleaning disputes , the dishwasher not being emptied ,or one partner staying out late, or working long hours", when what's most important is what it means in terms of the couple seeking closeness or distance and what it means to each partner in terms of 'feeling connected' . in a relationship at different times there are variations on the basic default distance/ pursuer theme. there's attack/attack or mutual withdrawal or a change of positions as the pursuer gives up momentarily. withdrawers say... "you never come near me, it's always up to me to initiate sex" "i can never get it right" "i don't know what i feel. i don't feeling anything. i'm lost" "i just want us to have a nice time and not argue" " you are always picking on something" "can't you just relax and put your to do list down?" "she gives me that look and i'm paralysed" " i can never get it right for her, there is always something" "i can't clean to her standards" "she gets upset over the smallest things" pursuers say... " it's up to me to do everything, he never takes the initiative" " he's spends all his time at work or at the computer" "when i ask him what's wrong, he snaps at me" " i can't stand it when he just walks away" "i feel i am way down on his list" "any hope of romance or passion is futile, he's just not interested" "he never listens to me. he just gives advice" " i've got so used to doing things on my own" relationship counselling gives couples the support to slow things down, to recognise and descalate the distance/pursuer dance. it helps through naming and normalising how couples get stuck. through the process you learn how to replace the negative pattern with a postive one leading to you feeling closer and able to talk things through. finding a relationship counsellor here's a practical guide: use the internet you may be fortunate enough to have a recommendation from a friend or family member. yet nowadays many couples find a counsellor via the internet. it's a process of searching for relationship counsellors in your area, finding out what they say about themselves, looking at their training,availability, fees and reviews if available. the best guide is to trust your gut-feel. you want a relationship counsellor you feel you can trust and talk to. you want to feel safe but not too safe! you need a counsellor who challenges you and shakes up the status quo. you want a counsellor who can handle strong emotion. someone who is calm ,solid and impartial. someone who is there for you both and doesn't take sides. you want a relationship counsellor who will supports you to work on your relationship. make sense of counsellors' qualifications and training levels of training many therapists trained to work with clients one to one see couples. they may be well qualified and accredited with bacp or ukcp based on their skills of working one ot one. it's my experience that working with couples requires a different skillset/ approach to working one to one. i recommend looking at a therapist's training to check that they have been specifically trained to work with couples. variations in approach how to make sense of different therapeutic approaches? firstly remember that qualities of the relationship counsellor tends to be more important than nuances of their training. relationship counsellors. research shows that relatonship problems are usually co-created so most relationshhip counsellors use a 'systemic model' which means they look at your relationship dynamic as a system where one of you impact the other. this is different from an individual approach were the focus is on one person or the other. couples counselling or individual counselling? if you are having is

URL analysis for relationship-counselling-directory.com

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marriagecare.org.uk
relate.org.uk
tccr.ac.uk
relatenow.co.uk
counselling-directory.org.uk
nhs.uk

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Domain Name: RELATIONSHIP-COUNSELLING-DIRECTORY.COM
Registry Domain ID: 1797179440_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: http://www.godaddy.com
Updated Date: 2015-11-25T15:37:47Z
Creation Date: 2013-04-27T21:52:21Z
Registry Expiry Date: 2019-04-27T21:52:21Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
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Name Server: NS1.SQUIDIX.NET
Name Server: NS2.SQUIDIX.NET
Name Server: NS3.SQUIDIX.NET
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-12-01T22:56:52Z <<<

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  REGISTRAR GoDaddy.com, LLC

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DOMAIN

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